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LIFETIME COMMITMENT TO YOUR HEALTH

Louisville's Most Individualized Personal Training & Group Facility

INTEGRATIVE REHAB PROGRAM

Imagine Going Through Life Pain Free...

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SPORTS PERFORMANCE ACADEMY

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Train To Perform

AS SEEN ON

A passion for wellness fuels Carlos Rivas
Proformance client, Braea Tilford, looks to bring home the Miss USA crown.
Find your fitness fit - 5 excellent fitness experiences in Louisville
Keep your heart healthy with diet, exercise, meditation, and education
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OUR SPECIALTIES

Personal Training

Energize yourself in Proformance’s spacious, well-equiped fitness studio, where our world class personal trainers design signature workouts that give you lasting results. Our experts will educate, empower, and promote positive changes to help you reach and sustain a healthy lifestyle. Happiness. Energy. Success. You will add life to your years.

Worksite Wellness

Seventy-five percent of all health care costs are attributable to preventable diseases like diabetes, hypertension, high cholesterol, sleep apnea, osteoarthritis, and some forms of cancer.

We are best known for our custom fitness and wellness programs, specifically designed to meet each individual’s goals. We will enhance the health and well-being of the entire organization with our unique methods and processes.

Pilates

Pilates exercises train several muscle groups at once in smooth, continuous movements. By developing proper technique, you can re-train your body to move in safer, more efficient patterns of motion – invaluable for injury recovery, sports performance, good posture and optimal health.

Sports Performance Academy

Proformance works with athletes of all age levels. Our sports specific programs will increase speed, agility, power, quickness and overall conditioning. Our Sports Performance Academy is led by Joe Lievely, a 2-time ‘Strength and Conditioning Coach of the Year.’

TRANSFORMATIONS HAPPEN HERE

Drew Shryock trains with Carlos Rivas to lose over 50 pounds in one year.
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Client Anoosh Shariat undergoes massive transformation with his trainer, Carlos Rivas.
Jason Richey trains with Bert Kremer and undergoes massive transformation, not just physically, but mentally, also.
Corporate client, Lynette, drops 30 pounds in 6 months
Keith Hall shares his experience at ProFormance

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