With over 25,000 hours of experience Bert has worked with all populations from youth obesity, professional athletes to elderly disease prevention. He brings great passion to everyone he meets and enjoys the journey to create healthy lifestyles along the way.

Cary spent 4 years in the Untied States Marine Corps. He was also a decathlete and pole vaulter at the University of Louisville. He now coaches on the Floyd Central HS track team where he specializes in jumps. He is well versed in a wide variety of training disciplines, and trains all kinds of groups from kids all up.

With an M.S. in Nutrition Sciences, Sarah helps people find balance through gut health, hormone health, medical nutrition therapy, and exercise so they can feel their best. She is passionate about helping you feel empowered and confident in the gym, in the kitchen, and in everyday life. Together, you’ll focus on the goals that matter most to you.

Alan graduated from the University of Louisville with a B.S. in Health and Human Performance. With this degree and his experience working in the field, he is confident in his ability to prescribe the exercises and nutrition guidance needed to help people tackle their health goals.

Ray has worked for some of the biggest names in college sports including NCAA National Champion Collegiate Coaches Howard Schnellenberger, Ron Fraser and Jimmy Johnson at the University of Miami, and University of Louisville coaches Denny Crum and Rick Pitino.

Brian brings over 20 years of experience to ProFormance. His specialties cover a wide variety of demographics including weight loss, strength and conditioning, injury prevention, and wellness coaching, Brian has been involved in many team sports throughout his life, such as baseball, basketball, and football.

Sajan became a trainer because fitness completely changed his life. He went from low energy and out of shape to strong and energetic about life. He believes the gym is a massive metaphor for life and every time you step in you should be learning something new about yourself.

Ryan became a trainer because of his background in sports and exercise. He had some amazing experiences with trainers in his past and that inspires him to pass those experiences on to others.

Andrew believes that movement is the best medicine. He preaches that living a life that enhances your mind, body, and spirit can all start by simply breaking a sweat.

Having competed in sports such as basketball, football, as well as coaching teams, Jaaron knows the value of communication, teamwork, and perseverance.

Ava believes in setting realistic goals and gradually pushing boundaries to achieve them. She believes in tailoring training programs to suit individual needs, goals, and abilities, recognizing that each person is unique and requires a personalized approach to achieve success.

Sam asks her clients to be curious and open-minded. She wants her clients to be curious about new exercises or foods they’ve never tried. She seeks for them to be open-minded about what they think they’ll like and what they think they are capable of!

Alfonso believes in improving not only physical strength, but mental strength by helping people see themselves and their worth in the right light. He is persistent and will help you win.

With the jobs Austin has had as a Personal Trainer, EMT, Volunteer firefighter, and an Emergency Room Tech, he has learned a lot about how everyone is designed differently. His goal as a trainer is to help you reach your own personal goals with specific programming designed for you and your individual needs.

With over 25 years of experience in the health and fitness industry, Wendy specializes in a holistic and functional approach to wellness that integrates both massage therapy and personal training. Her passion lies in helping clients achieve their personal goals, whether that's enhancing athletic performance, losing weight, or simply improving overall well-being.