“82lbs of weight loss, increased physical ability and mobility, increased confidence and happiness”

“I started my nutrition coaching on May 20, 2022, and my physical training on July 25, 2022.

The improvements I’ve made since beginning my training with ProFormance are ~ 82lbs of weight loss, increased physical ability and mobility, increased confidence and happiness, increased knowledge of nutrition and physical exercise, decreased back and knee pain, and overall just a brighter outlook on life. Taking the leap and starting my training with ProFormance has encouraged me to try other things I’ve always wanted to do, like Spanish, silks, trapeze, and hiking. I have found that I’m not afraid to try new things anymore, and I’m excited about experiencing life.

The staff are all amazing. Everyone is so friendly and have really great chemistry with one another. It’s fun seeing everyone joke and laugh together. I have also always felt welcomed and accepted. One of the scariest things about losing weight (for me at least) was the thought of being judged for the weight that I was at because I was ashamed. But every staff member I have met has been so kind and encouraging and down to earth. I also like the facility. It’s in a great location for me, there’s a lot of equipment there, and the setup is really nice. My trainer is also SUPER awesome lol 😎”