Connor’s Muscle Development

Stronger and Healthier!

Connor has seen incredible muscle development since the time he decided to make a change in his physique. He has experienced a weight increase from 140lbs to 185lbs! Much of that is from muscle gain!

The Formula was simple: Eat more protein and train like a bodybuilder with a focus on major compound movements.

Not only is he bigger, but he is also healthier overall with this weight gain and that is what it is all about!

We are very happy to see his transformation!