Walk away Feeling and Living Better than when you arrived.
Each Massage Therapy Session is Individualized to Your Own Specific Needs
Trigger Point Relief
Relieve pain by stimulating blood flow to aid in the removal of toxins and the replenishment of oxygen
Myofascial Release
Release muscle tightness and pain through a gentle, constant massage to improve mobility
Deep Tissue Work
Promote faster healing by increasing blood flow and reducing inflammation
Injury Assessment
Enhance recovery from low back pain, sciatica, neck pain, and more
Integrative Therapy
Facilitate healing from common mental health diagnoses such as depression, anxiety, and PTSD
Sports Massage
Prepare the body for optimal performance prior to a sporting event and recover the body after a sporting event
Pricing
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$85
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$115
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$155
“Getting a massage enhances everything I do in my personal training sessions.”
Emily continues to learn and develop her technique based on the needs of the clients. Her main goal is to provide quality massage to speed up recovery from training, educate on after care to help prevent injury and pain, create the space for clients to tune in with their bodies and relax.
Meet Our Massage Therapist
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Emily Dahl
A graduate from Advanced Massage Therapeutics in Louisville KY, Emily was trained in traditional Swedish Massage, Deep Tissue massage techniques, Injury Assessment and Treatment and integrated Anatomy and Physiology.
Experience Pro Results at ProFormance
It’s time to see what all the buzz is about and how our friendly, welcoming, and positive environment and team can help you achieve YOUR goals.