Leah Travisano
Personal Trainer
Pilates Instructor
Degrees:
B.S. Exercise Science, Double minor in Nutrition and Psychology: Miami University
Certifications:
STOTT Pilates
Specialties:
Strength, flexibility, balance, Pilates, injury prevention
Background:
She skated on the Varsity skating team and qualified for Team USA. After graduating, Leah became a professional figure skater touring in Europe. Leah continues to coach skating.
Training philosophy:
The most important thing to me is YOU. How are you feeling? What are your goals? What obstacles do we have to overcome? My training philosophy is very individualized to meet your needs. “Through skating I have learned the importance of mental toughness, goal setting and the ability to turn obstacles into opportunities.” We will work together to improve not only your physical self but your mental self. I want you to think of me as a coach who is here to guide you on YOUR personal path to health and self-love.
Contact:
Email: leah@proformanceresults.com
Phone: (502) 889-7471
Instagram: @leahtravisanofitness
“My results are a tangible reality of Leah's unbelievable commitment to her craft of personal training!"
"In 2017, I started training with Leah, and my personal goals were straightforward, yet audacious, as follows:
Build muscle!
Increase overall daily energy levels!
Reduce overall body fat!
Workout at least 2 times a week for the REST of my life, or 100 workouts minimum per year!
Live to be 100 years old & a day!
Over the past 5 years, Leah has helped me make great strides by:
Increasing my overall muscle mass by 15%!
Daily feeling incredibly more vital!
Helping me decrease my overall body fat by 10%!
Holding me accountable by being a reliable and consistent personal trainer!
Making me aware that for the human body to have ANY hope of longevity, it MUST exert itself daily!
My results are a tangible reality of Leah's unbelievable commitment to her craft of personal training!"
-Kirt
.