Certified Personal Trainer
Degree: Bachelors Degree in Health and Human Performance from UofL
Certifications: NSCA CPT, FMS (functional movement systems) Level 1
Training Philosophy: Confidence, energy, and strength. I used training as a way to improve these areas of my life and my passion is now to help others do the same. I have been blessed to be able to share this passion with all types of people; from the busy Mom and Dad looking lose a few pounds to triathletes preparing for their first Ironman Race. I pride myself in being able meet you where you are and give you the tools you need to meet your goals. All I need from you is great effort and we’ll do this together.