Pilates Director, STOTT Level 2 Certified Instructor
I retired from Neonatal Intensive Care Nursing after 20 years to pursue Personal Training and Group Exercise while raising my family. Shortly after that, due to a series of over-use injuries, I started doing Pilates. I loved it so much, I decided to become an instructor. I became a Level II Stott Certified Instructor and have been teaching since 2003. I am an Athletic Conditioning Specialist and a Pre/Postnatal Specialist but enjoy working with ALL Clients, especially athletes, golfers, people with injuries and pre/post natal women. One of my favorite Joseph Pilates quotes is “The body heals itself through movement.” and this is my approach to working with clients.