Ray Ganong on Wave3
Develop your inner athlete with our team of sports performance professionals.
Your athletic trainer will guide you through a complete system that focuses on training your body and mind the way it is used in competition.
You will improve in these areas:
- Stability, balance, reaction time, and core strength
- Quicker acceleration, deceleration, and change of direction
- Functional strength
- Decrease risk of injury through improving flexibility