Trainer Spotlight: Wes Griffin

Local Louisvillian Wes Griffin has been with ProFormance since 2013.  Those who have met Wes, see a laid-back, easy-going, always smiling guy.  However, those who really know Wes, know that hard work and dedication are two things that he embodies and embraces.  While studying at the University of Louisville, Wes worked 3rd shift at UPS.  […]

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Amy Bowers Meredith

Client Shout Out After recently facing some unexpected adversity in her life, Amy Bowers Meredith, has shown the utmost resiliency and strength. While most people would have thrown in the proverbial towel, Amy has not wavered in setting aside time and plans her schedule around her two weekly sessions with trainer Leah Travisano, one personal […]

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headshot of personal trainer leah at proformance fitness

Leah Travisano

Trainer Spotlight Born into a family of high-achieving individuals, our trainer Leah Travisano, learned from an early age what it means to set your mind to something and achieve it. At age 5, Leah begged her mother, who was a former professional ice skater, for her first pair of skates, and was quickly turned down. […]

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Experience ProFormance

Come “Experience ProFormance”. Free and open to anyone who wants to become a better version of themselves. We want you to experience all our core program offerings which include strength, pilates, conditioning and recovery. Saturday, January 12   |   9:15 – 11 am ProFormance Health & Wellbeing 2041 River Road, Louisville, KY 40206; next to Arnold’s […]

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Jeff Roberts doing personal training with Carlos Rivas

Client Spotlight: Jeff Roberts

Jeff has been training with Carlos for about 6 months.  Jeff loves to run on his own, but he came to us because of his aches and pains. He wanted to feel better. “It’s been a very positive place for me to come, I look forward to it. At first, it was hard work, now […]

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Dan Crutcher receives a training from Adam

Client Spotlight: Dan Crutcher

Dan first started coming to ProFormance after he had a knee replacement surgery. Dan was very active before the surgery, but afterwards he got out of the habit. Due to the sore knee, he wasn’t getting much exercise, he gained 10 pounds, felt weak, and balance wasn’t good.  So he started working with Adam.  “I’ve […]

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J-R Curtin receives a fitness rehab from Carlos at Proformance Fitness

Client Spotlight: J-R Curtin

J-R started coming to ProFormance about a year ago.  He is a former professional/college athlete, and is currently 70 years old.  As J-R has gotten older, it has been harder for him to remain diligent about exercise. When he first came to us, it was evident that what he needed was rehab, rather than trying […]

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Julie crutcher receiving personal training from Cary Cox at proformance fitness

Client Spotlight: Julie Crutcher

Julie is our oldest living graduate. She has been training with Cary Cox since 2001.  As Julie got older her training needs began to change. She needed more postural work, flexibility, and strength. So around 2014 Cary recommended she work with Adam. After years of sitting at a desk, Julie had developed some postural issues, […]

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Keith Hall smiling at the camera with the Proformance Fitness trainers

Client Spotlight: Keith Hall

Keith has been coming to ProFormance for a while now and his transformation has been INCREDIBLE! He published an article on his LinkedIn sharing his thoughts and feelings on his experience here. Instead of putting words in his mouth, we’ll let him tell the story. So without further ado… “Six years ago today I was […]

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man swimming under the water

Client Spotlight: Mike Jotautas

  Mike has been coming to ProFormance for the last 5 years. He first came here because he is a triathlon coach and we helped him design programs for the athletes that he coaches. Due to scheduling reasons, Mike has been training with Adam Masternick for the past year. “The reason I like coming here […]

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