Full Body Fitness Assessment

Includes

  • Body Measurements
  • Skin Fold Caliper body fat testing

A computer generated analysis provides you these details:

  • BMI
  • Weight
  • Visceral Fat
  • Physique Type
  • Metabolic Age
  • Basal Metabolic Rate
  • Muscle Mass
  • Body Fat %
  • Body Water %
  • Bone Density

Our certified personal trainers explain these details to you during the assessment and provide you with a handout to take home to help you remember what all of it means.

Assessments last 30 minutes.

Register Now

Steve VanHProformance gets results! Through the combination of personal training sessions with Cary Cox and the intense Boot Camp workouts with the Proformance staff, I was able to push past my plateau and meet my goal to lower my body fat …CLICK HERE TO READ MORE