Boot Camp
Our Boot Camp workouts are designed to be attainable by all fitness levels yet challenging enough for those wanting a killer workout! Boot Camp is a metabolic style training that is designed to burn 9x more fat than running on a treadmill. All classes last one hour. Each class includes 3 workouts a week. All new participants MUST register through our website.
Monday, Wednesday & Friday at 6am Tuesday & Thursday at 5:30pm Saturday at 8am
Thanks to my great experience with the Proformance team and my fellow classmates, the course of my life in regards to my health has been changed forever. On top of being very physically fit as a result of the challenging workouts, I was also encouraged to change my diet… CLICK HERE TO READ MORE
